“Whatever you do to serve and support the people who work with and for you, that tells them you care. When people feel cared about, they come alive. And that makes workers more engaged and more productive, and it becomes a virtuous and prosperous cycle.”

Here are some of the benefits that employers are enjoying when they offer corporate wellness programs to their employees.

• Reduced turnover
• Reduced medical, disability, and workers’ compensation expenses
• Reduced absenteeism
• Increased job satisfaction for employees
• Greater worker productivity

A study found that for every dollar invested in a comprehensive workplace wellness program, companies saved $3.27 in medical cost and $2.73 in costs related to absenteeism.

What can Destination Fitness do for your company? Keep in mind that Destination Fitness will come to your business.
Offering ways to get in shape is just the beginning for comprehensive wellness.

• Small group classes
• Organize other fitness activities such as walks, basketball games, etc.
• Put together healthy challenges
• Meet the trainer times where employee’s can “pick our brains.”
• Arrange for speakers to come to talk about subjects such as smoking cessation and packing healthy lunches.

I can’t say enough great things about Julie! Shes fun, energetic, and motivational. My friend got me into HIIT and TRX and after only about a month and a half (7 classes of each) I’m honestly in the best shape I’ve ever been in! Not to mention I’ve lost about an inch from each leg…for someone who has always thought of themselves as “in shape” that was huge for me. Julie took me to a whole different level and I’m addicted to the results!”

       

Event

 
Barre is an invigorating class with elements of dance, strength, balance and Pilates. Because of the small isometric movements and low impact workout, everyone 11+ can participate and see results. Please bring a Pilates/Fitness mat, water bottle, and light weights if you have them. Sign up HERE
Tone Up This is a non-impact, non-cardio class, spending all of our time within the space of our mats. We will start the class with active stretches and basic movements without weights such as squats, push-ups from our knees, etc. For the middle portion, weights become our friend; working every major muscle group with the
Bosu Challenge is a total body conditioning class that is choreographed. You need to be able to keep beat with the music similar to a step class. We will be on that bosu for the whole class. This is an advanced level class. If you have your own bosu, bring it and then you don’t need to
This fast paced yoga class focuses on balance, strength and flexibility, and is sure to be a challenge to everyone. It is a mix of yoga, pilates and muscle pump. We use light weights and a yoga mat. Both are supplied. Sign up HERE
Tone Up This is a non-impact, non-cardio class, spending all of our time within the space of our mats. We will start the class with active stretches and basic movements without weights such as squats, push-ups from our knees, etc. For the middle portion, weights become our friend; working every major muscle group with the
Tabata is great to get a quick workout in if you’re short on time, you need to switch up your routine, or you want improve endurance and speed. Incorporate this type of workout into your fitness routine and produce results. It is 100% interval training. Sign up HERE If you are new, you’ll have to