Looking to get your kids active this summer? Destination Fitness is offering an exercise program for boys and girls in middle school. The workouts will focus on developing speed and quickness, increasing strength through body weight exercises, developing a strong core, overall fitness and body awareness. This unique program is open to all abilities and skill levels. These sessions are expected to fill so sign up today. Email or call to register. info@destinationfitnessmn.com or 218-260-6562.

Sessions:  Boys: 11-11:45 T & TH  

Girls: 11-11:45 M & W  

Sign up for all 3 once a week sessions at once and save $15.00

Sign up for all 3 twice a week sessions at once and save $25.00

Session 1: June 12th – June 29th    

            2 days a week for members: $65.00 

            2 days a week for non-members: $75.00

            1 day a week for members: $38.00

            1 day a week for non-members $45 .00

Session 2: July 10th – August 3rd

Session 3: August 7th – 31st

          2 days a week for members: $85 .00

          2 days a week for non-members: $100 .00

          1 day a week for members: $50.00

          1 day a week for non-members $60.00

 

 

 

 

 

 

       

Event

 
Barre is an invigorating class with elements of dance, strength, balance and Pilates. Because of the small isometric movements and low impact workout, everyone 11+ can participate and see results. Please bring a Pilates/Fitness mat, water bottle, and light weights if you have them. Sign up HERE
Tone Up This is a non-impact, non-cardio class, spending all of our time within the space of our mats. We will start the class with active stretches and basic movements without weights such as squats, push-ups from our knees, etc. For the middle portion, weights become our friend; working every major muscle group with the
Bosu Challenge is a total body conditioning class that is choreographed. You need to be able to keep beat with the music similar to a step class. We will be on that bosu for the whole class. This is an advanced level class. If you have your own bosu, bring it and then you don’t need to
This fast paced yoga class focuses on balance, strength and flexibility, and is sure to be a challenge to everyone. It is a mix of yoga, pilates and muscle pump. We use light weights and a yoga mat. Both are supplied. Sign up HERE
Tone Up This is a non-impact, non-cardio class, spending all of our time within the space of our mats. We will start the class with active stretches and basic movements without weights such as squats, push-ups from our knees, etc. For the middle portion, weights become our friend; working every major muscle group with the
Tabata is great to get a quick workout in if you’re short on time, you need to switch up your routine, or you want improve endurance and speed. Incorporate this type of workout into your fitness routine and produce results. It is 100% interval training. Sign up HERE If you are new, you’ll have to