We plan on holding parking lot workouts for the girls. If the weather looks bad, we’ll stay home and do a virtual workout. Summer Middle School Girls Fitness: The state now says that youth teams may practice outdoors with 10 participants. We will proceed with our DF Team youth practices in our parking lot. If the weather looks bad, we’ll stay home and do a virtual workout. Registration is open and, of course, space is limited to 10.
Listen to why Hannah loves this program.
Destination Fitness is offering an exercise program for girls around middle school age. The workouts will focus on:
developing speed and quickness
building a strong core
expanding overall fitness, confidence and body awareness
This unique program is open to all abilities and skill levels; so whether your daughter just needs to get moving or she wants to be better at her sport, she will fit in. Space is limited to 10 per class so sign up.