We are excited to announce a membership for our online workouts.

*Workouts 4 days a week. These may change over time, but for now they’ll take about 15 minutes to complete and will consist of strength training and cardio.

*1 Day of Stretching

*1 Day of Rest

*1 Day of Health Talk

What you’ll need:

*A set of light weights

*We may add an exercise ball in there at some point, but we’ll give you plenty of time to get one if we decide to do that.

*A Facebook account – Once you purchase your membership, you’ll be sent a link to join the group. If you cancel your membership, we’ll remove you from that group. Simple!

Purchase your membership today right HERE.

You can start at any time of the month and your method of payment will be charged on the same day every month until you ask us to stop that. Cost: $20 per month.