Garlic Hummus Wraps
These wraps are a fantastic dinner for a hot summer night. They are a great way to get lot’s of veggies and good fats into your diet. I suggest eating them with a salad. Begin with your favorite wrap. I use an organic whole wheat wrap, but there are many options. Next, add your fillings. I like to stuff with cooked quinoa, shredded carrots, sprouts, cucumbers, and of course, hummus.
Here is a fabulous recipe for garlic hummus.
1/4 cup Tahini 1/2 t salt
1/4 cup Lemon Juice 1/2 t Ground Cumin
2T Olive Oil 2-3 T Water
1/2t Minced Garlic 15oz Can of Garbanzo Beans, Rinsed
Dash Paprika Chopped Cilantro
Begin by blending the tahini and lemon juice for 1 minute. Add the garlic, olive oil, cumin and salt and whip for 1 more minute. Add garbanzo beans until smooth, adding more water if necessary. Top with paprika, cilantro and drizzle with olive oil before serving.