Latest Past Events

Twofer Bootcamp – 8am

Rice Lake Studio 4966 Rice Lake Rd., Duluth

Mike and Julie will both be leading class. Let the sweating begin. We will use all the space we can to get our heart rates up. Class starts with a group warm up consisting of active stretching, jumping jacks, high knees, etc. The middle 40 minutes is comprised of alternating exercise with Mike (strength) and

Twofer Bootcamp – 8am

Rice Lake Studio 4966 Rice Lake Rd., Duluth

Mike and Julie will both be leading class. Let the sweating begin. We will use all the space we can to get our heart rates up. Class starts with a group warm up consisting of active stretching, jumping jacks, high knees, etc. The middle 40 minutes is comprised of alternating exercise with Mike (strength) and

Twofer Bootcamp – 8am

Rice Lake Studio 4966 Rice Lake Rd., Duluth

Mike and Julie will both be leading class. Let the sweating begin. We will use all the space we can to get our heart rates up. Class starts with a group warm up consisting of active stretching, jumping jacks, high knees, etc. The middle 40 minutes is comprised of alternating exercise with Mike (strength) and