Events List 

Sed Quia Non Numquam Eius Modi Tempora 

T.K.O.

27 Oct
Rice Lake Studio , 4966 Rice Lake Rd. , Duluth , United States Google Map
T.K.O T.K.O. is a knock out! It stands for TRX, Kettlebells, Other torture. This will be a fast paced circuit training type class! Sign up HERE If you are new,
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T.K.O.

20 Oct
Rice Lake Studio , 4966 Rice Lake Rd. , Duluth , United States Google Map
T.K.O T.K.O. is a knock out! It stands for TRX, Kettlebells, Other torture. This will be a fast paced circuit training type class! Sign up HERE If you are new,
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T.K.O.

13 Oct
Rice Lake Studio , 4966 Rice Lake Rd. , Duluth , United States Google Map
T.K.O T.K.O. is a knock out! It stands for TRX, Kettlebells, Other torture. This will be a fast paced circuit training type class! Sign up HERE If you are new,
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T.K.O.

06 Oct
Rice Lake Studio , 4966 Rice Lake Rd. , Duluth , United States Google Map
T.K.O T.K.O. is a knock out! It stands for TRX, Kettlebells, Other torture. This will be a fast paced circuit training type class! Sign up HERE If you are new,
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Cardio Yogatone – 12:15

26 Oct
Rice Lake Studio , 4966 Rice Lake Rd. , Duluth , United States Google Map
Yogatone on caffeine. We won’t spend much time holding poses in this class. We will keep it moving with this total body yoga, Pilates, muscle pump combo. Sign up HERE
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Cardio Yogatone – 12:15

19 Oct
Rice Lake Studio , 4966 Rice Lake Rd. , Duluth , United States Google Map
Yogatone on caffeine. We won’t spend much time holding poses in this class. We will keep it moving with this total body yoga, Pilates, muscle pump combo. Sign up HERE
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Cardio Yogatone – 12:15

12 Oct
Rice Lake Studio , 4966 Rice Lake Rd. , Duluth , United States Google Map
Yogatone on caffeine. We won’t spend much time holding poses in this class. We will keep it moving with this total body yoga, Pilates, muscle pump combo. Sign up HERE
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Cardio Yogatone – 12:15

05 Oct
Rice Lake Studio , 4966 Rice Lake Rd. , Duluth , United States Google Map
Yogatone on caffeine. We won’t spend much time holding poses in this class. We will keep it moving with this total body yoga, Pilates, muscle pump combo. Sign up HERE
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Step Challenge – 5:30pm

31 Oct
Rice Lake Studio , 4966 Rice Lake Rd. , Duluth , United States Google Map
Step Challenge is a total body conditioning class that is choreographed. You need to be able to keep beat with the music similar to a step class. We will be
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Step Challenge – 5:30pm

24 Oct
Rice Lake Studio , 4966 Rice Lake Rd. , Duluth , United States Google Map
Step Challenge is a total body conditioning class that is choreographed. You need to be able to keep beat with the music similar to a step class. We will be
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