Inspiration Story 5 – Heather


Stats: Age: 47   Height 5’   Weight Before: Too much   Weight After: A little lighter!

Which DF Services to you Frequent: Fitness Classes

I am a person who really doesn’t like to exercise. I used to Jazzercise because I love to dance and it didn’t really feel like exercise, but I stopped going due to scheduling conflicts. I never really worried too much about what the scale said. However, I had really let myself go over the last few years and knew I needed to do something. I wanted to be healthier, stronger, and in better shape. I wanted to feel better.

A special opportunity to participate in a boot camp at a truly reasonable price presented itself and I took it. The boot camp format has been a great fit. I still don’t really like to exercise, but I discovered I can do just about any exercise for 1 to 1 ½ minutes at a time. I’ve even started going to weekly TRX classes.

I have enjoyed working out with Julie. She has a great way of encouraging and motivating me. Even when I don’t want to go to class, I manage to get there and am so happy that I did. I am definitely stronger and am working on eating healthier. I just want to continue my progress, slowly, but surely.

Heather E


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