Virtual Arm Challenge

Let’s build some arm strength. We’ll work your chest, back, biceps, triceps and shoulders. This 31-day program will help you build upper body strength so you can feel stronger and look better in those sleeveless shirts:) Program runs July 1st – 31st.

Here is the plan:

* Daily Exercises with Variations for All Levels of Fitness
* Weekly Virtual Classes
*Only equipment needed are light weights and a few bands with handles.

*Once You Purchase this “Membership” you’ll be added to a Private Facebook Group Where all of the Coaching takes Place.

Cost: $25.00

Follow this link to Register



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