Virtual Cardio/Core Challenge Group
Let’s get fit!! This 31-day program will help you build core strength and stamina so you can feel stronger working out, doing yard work or just playing with the grandkids. At Destination Fitness, we consider the front, sides and back of your abdomen to be essential in overall strength. Without a strong core, you’ve got nothing. Cardiovascular exercise is essential to your health. It can help with your heart health, metabolism, mental health and weight management. This Program runs October 1st – 31st.
Here is the plan:
* Daily Exercises with Variations for All Levels of Fitness
* Weekly Virtual Classes
* Only equipment needed are light weights.
* Once You Purchase this “Membership” you’ll be added to a Private Facebook Group Where all of the Coaching takes Place.
Cost: $25.00 Register Here: https://share.fitdegree.com/?share=632766ddf29ce
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