June 2023 Full Body Challenge
Summer is busy! Don’t want to think about your workouts? Let us help! This 30-day program will help you build strength and stamina so you can feel stronger working out, › Read more
Virtual Cardio/Core Challenge Group
Let’s get fit!! This 31-day program will help you build core strength and stamina so you can feel stronger working out, doing yard work or just playing with the grandkids. › Read more
New Building 9.0
  All of the finishing touches are happening: final trim painting, sinks, shower and toilet stalls, and most importantly, we have running water now.     › Read more