Destination Transformation 2023
This is a virtual 90 day program designed to help you rethink diet and exercise in a way that is fun and uncomplicated. What’s Included: **Daily Exercises you can do
Virtual Cardio/Core Challenge Group
Let’s get fit!! This 31-day program will help you build core strength and stamina so you can feel stronger working out, doing yard work or just playing with the grandkids.
Virtual Leg Challenge
Let’s build some leg strength. We’ll work your quads, butt, inner thighs, calves, hips and hamstrings. This 31-day program will help you build lower body strength so you can feel
Virtual Arm Challenge
Let’s build some arm strength. We’ll work your chest, back, biceps, triceps and shoulders. This 31-day program will help you build upper body strength so you can feel stronger and
Attention: Duluth East Athletes
High School Training Summer 2022: Strength training for ALL Duluth East High School Athletes. We will meet in the East High School gym on Monday, Wednesday and Fridays from June
Let’s build some core strength. At Destination Fitness, we consider the front, sides and back of your abdomen to be essential in overall strength. Without a strong core, you’ve got
Destination Transformation – Fit For Summer
I joined the 90-day Destination Transformation at the beginning of January.  I, like several others, had slowed down on my exercises and gained weight during the pandemic.  I’m so glad
Chicken Wild Rice Soup
Healthy Chicken Wild Rice Soup Recipe made with no cream or flour but still SO creamy. Set-and-forget in a slow cooker or cook on a stovetop, either way this soup
Oatmeal Bake
Sugar Free Oatmeal Bake Ingredients: 1 Cup Rolled Oats 1 Cup Quinoa ¾ Cup Chopped Walnuts 2 t Cinnamon 2 T Chia Seeds 1 t Baking Powder ½ t Sea
Quinoa-Black Bean Casserole
Ingredients: 1.5 Cups Cooked Quinoa 2 – 15oz cans of black beans, drained and rinsed 2 medium sweet potatoes peeled and shredded 1 Cup Shredded Cheddar Cheese 1 T Ground

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